Weight loss observation

I’ve been following Gary Craig’s advice to tap a regular EFT weight affirmation and simply observe the process. So I have been tapping daily:

“My weight is 65 kg and I allow it to be”

Well, I weigh myself again at the end of next week, and I will report back again. In the meantime, I observe that I have been following people on Twitter who are about weight-loss, regardless of whether they follow me back. Not something I would have expected. I continue to observe with wonder as this story unfolds.


When you have a chronic physical condition, anything that either physically has a negative impact on you, such as excess weight, can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system and allowing us to move forward. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, Practitioner — 

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new confidence program and Weight-loss program that I lost 27 kg on myself, made when I got even better than at the time of this post 🙂 See videos of me on the pages of these links and see for yourself how much EFT has helped me with my health. Thank you for reading this post and please share with someone who needs it 🙂