Weight loss tapping. Weight loss is about exercising more and eating what is right for your body.Â Neither is easy when looking after a sick relative. I lost about half the weight gained while I was last ill. The rest is proving a challenge, so I am tapping on the underlying issues.
“Even though life is sh*t and I’m really fed up, I deeply accept myself”
“Even though I’m angry and frustrated, I deeply accept myself”
“Even though I no longer know what to eat, days turn into nights, I deeply accept myself”
“Even though I couldn’t go to the gym regularly this month, I will be able to tonight, I am deliberately taking time off.”
“Even though I have to look after others, I am having time off this on Sunday, I will be able to go to the gym and relax and be me”
“looking after a sick relative”
“It’s going to be over soon”
“Can’t take any more”
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.
Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
Check out my new confidence program made when I got even better than at the time of this post 🙂 See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it 🙂