Why I decided to cut my work day by an hour today

Simply a weight-loss strategy. I cannot even count the number of times I have tapped on having stayed up working too long and eating to stay up and do the work; over-eating.

EFT Master Practitioner and Trainer Image

So today, I am surprised to say that it is now automatic. I did not need to tap for it. I simply cut my working day, and the work has to wait to tomorrow and another day. No over-eating  🙂

I love EFT!!!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

EFT with Me, Suzanne Zacharia, Practitioner

EFT Workshops Cape Town South Africa

Join me losing weight – I lost about 5 dress sizes with the greatest of ease over a nice period of time. With EFT of course, get your weight-loss EFT course here.

EFT Course London-Kent UK

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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