My client Melanie gave me this wonderful feedback, so I tapped whilst reading it 3 times. I now feel amazing. Melanie, thanks for brightening up my day!
“You really know how to get deep down to those neck and shoulder trouble spots- it is not only relaxing but also healing”
Sometimes, I just tap whilst reading nice praise. My guess is that it releases any self-doubt created by life’s mishaps and lifts the spirit. And when the spirit is lifted, the body works better. I started the day with some difficulty breathing. I have not succumbed to the inhaler as yet, although I think I took it in my sleep, as I awoke with it near my hand. I do actually feel better.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. EFT with Me, Suzanne Zacharia, Practitioner— Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
Check out my new self-worth EFT program. Thank you for reading this post and please share with someone who needs it 🙂